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Elementary School Team (Grades 3-5)

Meet the Coach
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Lily Brazil is a Masters Student in Elementary Education at the Colorado College.  Lily is a 4 year letter winner and ex-captain of the Jackson High School XC team.  She lettered 3 years in XC at Colorado College earning a trip to the NCAA XC Championships her junior year and was recognized as an All-American.  Lily also works at the Teton Literacy Center during the summer.

The Elementary School Team Program meets once a week (Tuesdays) from 6:00-7:15pm.  Lily will work with elementary school aged runners to learn to love the sport of running through running games and other activities.  She will also work on basic core strength and form running to avoid injury and learn to run FAST while having FUN!  

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Typical Practice: 20 minutes: "Leg Wake-up", Active Warm-up and Strides (with some form  coaching)

                             15 minutes: Running Workout (varied by individual and day)

                             25 minutes: Running Games

                             15 minutes: Strength and Mobility

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